top of page
Faded Blue Background.png

Fist Bump 5K

5K Family Run & Walk

Faded logo_sun rays.png
Gates Open 8:30 a.m.
Registration Opens 9:00 a.m.
RACE START time 9:30 a.m.
FOOD TRUCK ONSITE UNTIL 11:30am!
Proceeds support the mission and programs of Family Shelter Services

Saturday, April 26th, 2025

Vint Hill, Virginia
(Rain or Shine!)
photo_ft_news_fist bump 5k-8_20210710.jpg
photo_ft_news_fist bump 5k-5_20210710.jpg

Join us for the Fifth Annual Fist Bump 5K! This event directly benefits Family Shelter Services, which provides temporary shelter and transitional housing for those in need. This run or walk is family, stroller and leashed pet-friendly on a 100% paved trail, utilizing the Fauquier County Parks & Rec's Brookside Community Trail. Plan to eat breakfast and/or lunch by taking advantage of The Happy Family Ranch Food Truck that will be on-site until 11:30am.  

For nearly 40 years, Family Shelter Services (FSS) has provided temporary emergency shelter and transitional housing programs and support services to vulnerable and homeless individuals and families throughout the region. FSS is committed to offering a hand up to those who need it, breaking the cycle of homelessness and transforming lives. FSS depends on the generosity of individuals, community groups and local businesses for suppport to keep its doors open. Family Shelter Services is a charitable non-profit organization in accordance with section 501(c)(3) of the IRS code. It receives no Federal funding. FSS supports almost 350 individuals a year through its programs and services at its 52-bed Temporary Emergency Shelter in Warrenton, VA, which operates 24/7, and through its Transitional Housing Community in Vint Hill, VA, which includes twenty-two 3-bedroom housing units.

FSS 5K Logo_FINAL.png
FSS 5K Logo_fist.png

TOP FINISHER PRIZES

FSS 5K Logo_fist.png

PAVED TRAIL

FSS 5K Logo_fist.png

RACE T-SHIRTS

FSS 5K Logo_fist.png

FOOD TRUCK

HFR Screen Shot 2024-01-10 at 6.51.09 AM (002).png
FSS 5K Logo_fist.png

FAMILY, STROLLER & LEASHED-PET FRIENDLY

photo_ft_news_fist bump 5k-6_20210710.jpg
photo_ft_news_fist bump 5k-2_20210710.jpg

$35 ADULT ($25 CHILD)

EARLY BIRD REGISTRATION

through April 1st 

$45  ADULT ($30 CHILD)

LATE REGISTRATION 

after April 1st 

T-shirt size not guaranteed after April 1

Includes one runner or walker & one T-shirt

Help us out by bringing a donation of paper products (toilet paper, paper towels, tissues, or napkins) with you when you come to the 5K! 

 

Questions? Contact Marya Johnson:

540.351.5601

mjohnson@fauquierfamilyshelter.org

bottom of page